if — every time you inhaled you invited yourself to
be more of who you truly are?
us for Spring’s Houston 5Rhythms® Series, Paradox
What if every time you inhaled you invited yourself to be
more of who you truly are?… Not the parts that
separate you from your dreams but the parts that bring
you into alignment with them…
When you breathe, you are literally inspired. The depth
of the inspiration you allow to fill you is directly proportional
to how empty you allow yourself to be. Filling and emptying
is a practice of paradox; it’s showing up over and
over again into the moments you’re given, inviting
in and surrendering to that very next movement with curiosity
Offered by Lisa DeLand at NiaMoves, the series is open to
new and seasoned movers — from people who want the
find their dance to those who want to dive deeper into the
worlds within worlds they’ve already discovered. Lisa
takes her 19 years of 5Rhythms practice, combines it with
16 years of teaching experience, adds a big dose of clarity,
a pinch of humor and a touch of compassion to help us move
beyond our habits and into possibility.
Special Pricing: $30/Session
want to encourage Houston dancers to thrive. We look forward to dancing with you.
Bring a friend.
Lisa is a 19+ year
practitioner of 5Rhythms and a certified teacher since
2008, offering weekly classes, series and workshops
in Austin and Houston, Texas.